Lilypie Waiting to adopt Ticker

Wednesday, January 16, 2008

The Bratwurst Diet

yes, it's that time again around the jacob house... and no, it's not 'eat anything you want except bratwurst.' It's actually, (seemingly), the 'all-bratwurst, all the time' diet. :) (joke)

yes, i'm doing atkins again. the really difficult, really strict 2 week part that kicks the butt of your metabolism. (btw, if my metabolism had a butt, it would need to be kicked...)

so, no, i'm not realistically eating bratwurst all the time. it just feels like a meat-centric two days so far, at lease more meat centric than I normally eat. i just can't bring myself to eat salad for breakfast (give me a few days, though and the eggs will look less than appealing).

Bottom line: every time i've done this super strict, no sugar, no starches, no bread, very low carbohydrate diet, i DO lose weight. And, as long as i ease back into carbohydrates slowly, I actually keep losing, and/or maintain (depending on the amount of exercise and the strictness of my diet).

I refuse to be one of those people that gains it all back and yo-yo's in their weight. So, i'm trying to stay focused and goal-driven.

As of this morning, I've lost 2 more pounds. (which puts me actually 1 lb from my goal that i set last april!). I know I need to keep at it- and finish out the whole two weeks though, to tell my metabolism who's boss.

The positive, yet negative effect of all this: none of my clothes are going to fit. :) I should keep looking at it as a praise report instead of a prayer request though... i'm just praying when it's all said and done, that i'll wait for the 'size 6 clothes fairy' to visit me while i'm sleeping, and systematically change out my closet and remove all the big clothes and replace them with 6's and 8's. :)

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